Veganism is a way of life that seeks to reduce harm to animals and all sentient life as far as is practical and possible. Here's the need-to-know.
Gordon Ramsay has been a dominant figure in the world of gastronomy for decades. As the world witnesses a remarkable surge in the popularity of veganism, a pivotal question arises: Is Gordon Ramsay vegan?
In plant-based diets, few ingredients have garnered as much attention and controversy as soy. Let's explore how brands like Tofoo champion organic sourcing to address these concerns.
Explore the world of plant-based protein with our comprehensive guide. Discover high-protein vegan foods, learn about amino acids, and unlock delicious recipes. Embrace a nourishing, sustainable, and vibrant plant-powered lifestyle today.
Embark on a fulfilling vegan travel journey as you explore vegan-friendly destinations, connect with local cultures, and savour delectable plant-based cuisines. Discover the joys of visiting local markets, navigating social situations with grace, and coping with challenges while staying true to your ethical principles.
Discover the ultimate guide to high-iron vegan foods in this comprehensive article. Learn how vegans obtain their iron, explore top vegan iron sources, and uncover the secrets to maintaining a balanced and nutritious plant-based diet. Empower yourself with valuable insights for optimal health on our whole food plant-based blog.
Discover the captivating world of celebrity vegan diets in our blog post. Explore the rising trend of stars adopting plant-based living, their favourite iconic vegan recipes, and their influence on fashion, beauty, and the global vegan movement.
If you are worrying about how to get all the nutrients you need on a plant-based diet, look no further. This article includes everything you need to know about the major nutrients needed for good human nutrition and how to obtain this on a whole vegan diet.
Discover if Chris Packham is vegan and explore his journey towards veganism, motivations behind his dietary choices, and his exploration of flavourful vegan alternatives. Learn about his advocacy for animal welfare and sustainable living, as well as the impact of his commitment on individuals and the broader vegan community.
Discover the natural sources of vitamin B12 for vegans following a whole food, plant-based, or healthy vegan lifestyle. Explore fortified foods, nutritional yeast, algae and seaweed, fermented foods, and the importance of vitamin B12 supplementation. Learn how to maintain optimal vitamin B12 levels and thrive on your plant-based journey.
Explore our insightful article on shopping vegan at any supermarket. Discover practical tips, strategies, and valuable resources to make your plant-based shopping experience a breeze. From deciphering labels to finding hidden vegan gems, overcome common challenges and confidently fill your cart with compassionate and nutritious choices.
Discover the best vegan restaurants in Norwich, offering a diverse range of flavours and culinary experiences. From cosy cafes to vibrant eateries, explore the thriving plant-based dining scene in Norwich and satisfy your taste buds with delicious and healthy vegan cuisine.
This article explores how vegan documentaries on Netflix, such as "Cowspiracy," "Forks Over Knives," and "Dominion," have influenced people's views on animal agriculture and increased interest in plant-based diets.
Plant-based diets are becoming more popular as people become conscious about their health. Here are some of the most common changes experienced by those who adopt a vegan diet.
This article explores the sources of Omega-3 fatty acids for vegans and provides tips on how to balance Omega-3 and Omega-6. The article also highlights the importance of Omega-3 in our diets and its potential health benefits. Sources from reputable organizations and scientific studies are referenced to provide credible information.
Discover what the nine essential amino acids are, why you need them, and the best ways to source them on a whole-food, plant-based diet.
Save money and eat healthy with these tips for going vegan on a budget, including shopping, cooking, and joining a community.
Summer is a great time to enjoy fresh, flavourful, and healthy meals made from whole food ingredients. Enjoy these delicious plant-based recipes for the summer.
This article explores why vegans don't eat honey, the ethical and environmental concerns surrounding honey production, and alternatives to honey.
Explore the 15 most interesting benefits of a whole food plant-based diet, from better heart health to reduced inflammation and improved fertility.
Is Sir David Attenborough vegan? The renowned wildlife documentary narrator promotes avoiding meat to reduce our impact on the Earth's climate.
How easy is it to get essential amino acids on a plant-based diet and what vegan foods are good sources of protein? Here are the 25 best sources of vegan protein.
Discover how a plant-based diet benefits the environment, the advantages of a vegan diet for athletes, and the purported health benefits of veganism.
BBC Panorama documentary A Cow's Life: the True Cost of Milk exposes animal abuse in UK dairy farms, growing a national trend to boycott cattle products.
Netflix doc The Game Changers dispels myths that meat makes you strong with an evidence based investigative look into the role of nutrition within sports performance.
Something addictive about cheese has a hold on many of us, making it very difficult for some to make the vegan switch. Why is cheese so addictive to those that eat it?
From why we need it, how plant-based and whole-food diets can help us to lower 'bad' LDL cholesterol to the roles of various food sources such as oats and soy.
What vitamins do vegans need to supplement? From Vitamin B12 to Vitamin D, sustainable Omega-3 to Iron discover the supplements vegans require and precisely why these micronutrients are vital for sound nutrition.