Learn more about Veganism

Veganism is a way of life that seeks to reduce harm to animals and all sentient life as far as is practical and possible. Here's the need-to-know.

Veganism
A pig in an environmentally damaging agricultural farm.

The Benefits of Veganism

Discover how a plant-based diet benefits the environment, the advantages of a vegan diet for athletes, and the purported health benefits of veganism.

September 11, 2022
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Film & TV
A close up of a cow's pink nose and whiskers

BBC Panorama: A Cow's Life and the Cost of Dairy

BBC Panorama documentary A Cow's Life: the True Cost of Milk exposes animal abuse in UK dairy farms, growing a national trend to boycott cattle products.

September 11, 2022
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Film & TV
Vegan athlete jumping in a lunge pose

The Game Changers: Vegan Netflix Documentary

Netflix doc The Game Changers dispels myths that meat makes you strong with an evidence based investigative look into the role of nutrition within sports performance.

September 9, 2022
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Veganism
A cheesy pizza slice with strings of cheese stretching

Is Cheese Addictive

Something addictive about cheese has a hold on many of us, making it very difficult for some to make the vegan switch. Why is cheese so addictive to those that eat it?

September 9, 2022
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Nutrition
Cholesterol in arteries diagram

Can Plant-Based Lower Cholesterol

From why we need it, how plant-based and whole-food diets can help us to lower 'bad' LDL cholesterol to the roles of various food sources such as oats and soy.

September 9, 2022
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Veganism
Supplements held in an orange to contrast natural vs supplements

Supplements Vegans Need: 2023 Guide

What vitamins do vegans need to supplement? From Vitamin B12 to Vitamin D, sustainable Omega-3 to Iron discover the supplements vegans require and precisely why these micronutrients are vital for sound nutrition.

September 9, 2022
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Veganism
A vegan burger with lettuce, mayo, shredded faux meats

What is Veganism?

What is veganism, when was it invented and by who, what is the history of veganism and what can vegans eat?

September 11, 2022
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