How Maria Lost Over 6 Stone on a Plant-Based Diet
In just two years, Maria made a change to her lifestyle that would in turn make her feel like a "totally different person".
Maria told me herself that she feared that she would die and leave her boys without a mother.
Now? She is sharing her incredible food and journey with the world to celebrate her new-found health.
Not only is this dish a vibrant pink colour, but it's an anti-inflammatory powerhouse loaded with fibre, flavour and antioxidants.
The grated beetroot adds a surprisingly meaty texture to the bolognese sauce that can be ready in as little as 10-15 minutes.
Get more plants into your diet and master balance
I'll show you how you can get more from your diet and lifestyle when you learn how to master balanced nutrition.