How Maria Lost Over 6 Stone on a Plant-Based Diet

In just two years, Maria made a change to her lifestyle that would in turn make her feel like a "totally different person".
Maria told me herself that she feared that she would die and leave her boys without a mother.
Now? She is sharing her incredible food and journey with the world to celebrate her new-found health.
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Beetroot Bolognese

Not only is this dish a vibrant pink colour, but it's an anti-inflammatory powerhouse loaded with fibre, flavour and antioxidants.
The grated beetroot adds a surprisingly meaty texture to the bolognese sauce that can be ready in as little as 10-15 minutes.
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Featured Resource
Get more plants into your diet and master balance

I'll show you how you can get more from your diet and lifestyle when you learn how to master balanced nutrition.