Improve your diet. Make a change. Go Plant-Based.

Welcome to the home of the official Go Plant-Based campaign. We are on a mission to bring delicious whole-food, vegan recipes to as many people as possible. Sign up free, and improve your nutrition.

A bowl of warm soup topped with coconut yoghurt, coriander and two slices of wholemeal bread

Feel Good Soup

This perfectly autumnal sweet potato and carrot soup is so easy to throw together last-minute and get its name because this recipe packs a tonne of vitamins A and C, along with the fibre needed for your gut!

Tofu egg mayo on wholemeal bread buns topped with tomato slices

Tofu Egg Mayo (Oil-Free)

This oil-free tofu egg mayo alternative provides more protein per serving than traditional eggs and makes an excellent topping for a vegan wholemeal egg sandwich.

Beetroot soup in a bowl with carrot and ginger

Beetroot, Carrot & Ginger Soup

Delicious and warming beetroot, carrot and ginger soup boasting high vitamin A & C and fibre content. Low in calories, vegan & Whole Food Plant-Based.

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Go Plant-Based exists to raise awareness of the benefits of a whole-food plant-based diet for those who need it the most. By supporting Go Plant-Based you will help more people discover the power of nutrition and movement for their wellbeing.

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5 Vegan Netflix Documentaries You Must See

This article explores how vegan documentaries on Netflix, such as "Cowspiracy," "Forks Over Knives," and "Dominion," have influenced people's views on animal agriculture and increased interest in plant-based diets.

Omega-6: Vegan Sources, Benefits and Risk

Discover the benefits of a whole vegan diet in providing a balance of omega-6 and omega-3 fatty acids. Learn about plant-based sources of essential fatty acids, and how they can promote overall health and reduce the risk of chronic diseases.

A woman on a sandy beach doing a yoga post

How Your Body Changes on a Plant-Based Diet

Plant-based diets are becoming more popular as people become conscious about their health. Here are some of the most common changes experienced by those who adopt a vegan diet.

Say hello to the Two Vegan Scientists podcast.

Dr. Sam Moxton and nutritionist Samuel Anthony discuss all things veganism, nutrition, biology and scientific advancements in reducing animal testing.

Listen today and learn more about the science behind the vegan diet and great ways to improve your nutrition.

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Freebies & Meal Plans

Featuring healthy and delicious vegan recipes, these meal plans are designed to keep you on track - with shopping lists, weekly meal plans and guidance.

How to Go Vegan

How to Go Vegan is the free guide from Go Plant-Based to make transitioning to your new vegan diet easy. In just 7 easy steps you'll learn about nutrition, supplementation and what foods to avoid.

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A blue background with the cover of the vegan shopping list PDF

Vegan Shopping List Essentials

Download your free vegan shopping list essentials guide, perfect for vegan beginners. Your guide includes a checklist of essential pantry staples and fresh and frozen foods to help you start your plant-based journey.

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Vegan Weight Loss Plan

Your free vegan meal plan will give you the tools to transform your body and help you achieve sustainable weight loss. Discover the power of plant-based meals with your weight loss plan. Download free today and start your journey towards a healthier, happier you.

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Do You Want Delicious Recipes in Your Inbox?

I'm Sam, a certified vegan nutritionist and full-time foodie writing about the nutritional benefits of a broad, whole food plant-based diet and posting balanced, delicious recipes.

After several bouts of inflammation saw me in and out of hospital, I began to take my diet and lifestyle seriously. I am now in full remission, healthier and more energetic than I have ever been.

As such, I qualified as a nutritionist and became fascinated with nutritional science. If you want to know simple, science-backed ways to make a big difference to how you feel, sign up to Go Plant-Based.

Certified Plant-based nutritionist Sam Anthony

The official Go Plant-Based campaign is on a mission to bring whole food plant-based nutrition to as many people as possible and improve lives with great food. Enjoy our range of balanced, vegan recipes, meal plans, and our free newsletter.

Seek a general practitioner's advice before making lifestyle changes. This site is for informational purposes only. All content, including external, is not to be received as advice.