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Peanut Butter Banana and Cocoa Overnight Oats

August 28, 2021 by Samuel Anthony

Breakfast High Protein High Fibre High Iron

Cacao and peanut butter oats in a bowl topped with flaxseeds and banana.

Peanut Butter Banana and Cocoa Overnight Oats

Indulgent cacao steel cut overnight oats oozing with peanut butter topped with banana and flaxseeds. Protein, fibre and iron-rich vegan breakfast.

Prep

10 mins

Cook

0 mins

Total

10 mins

Serves

1

Ingredients

  • 50g steel cut oats
  • 1tbsp cacao or cocoa powder
  • 1tsp flaxseeds
  • 1tsp chia seeds
  • 1 banana
  • 2tbsp peanut butter
  • 1/4 cup oat milk

Method

Mix the oats, chia, flax, cocoa/cacao, and oat milk.

Top with peanut butter and banana.

Leave overnight or for around 8 hours.


Calories

563

Fibre

13g

Protein

17g

Iron

6mg

Vitamin C

10mg

Calcium

78mg

Cholesterol

0mg


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