The Ultimate Guide to Whole Food Plant-Based takes you from nutrition newbie to confident whole foods master. Understand what and why, as well as the simple way you can transform your nutrition gradually and without restricting yourself of energy and nutrients. Learn the diet that saw me lose 5 stone and reclaim my health and energy.
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"Sam helped me transform my attitude towards food for the better, I'm now fitter and healthier than ever thanks to his confidence in my abilities. I feel comfortable in selecting foods and feel my diet is so much broader than it used to be. Thoroughly recommend! 😍"