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Plant Based Seafood and Fish Alternatives Inspired by Seaspiracy

May 06, 2021 by Samuel Anthony

Recipe Collections Netflix Film & TV

Vegan fish and chips with tofu.

5 easy, sustainable plant based seafood fish alternatives you can make at home in response to Netflix documentary Seaspiracy. These are my best vegan fish alternatives for anyone wanting to make a difference and still enjoy great flavours they love.

Seaspiracy Netflix: Plant Based Seafood Recipes for Ocean Justice

Netflix documentary Seaspiracy does just that. The fishing industry from catch to sale is shrouded in concealment. The truth is fishing-industry-caused ocean plastics, the bycatch of precious ocean species, the overfishing and destruction of our own environment are just a few of the malpractices of the fishing world, according to Seaspiracy.

So let's do something. I decided I wanted to put together some vegan fish alternatives and seafood recipes to help those of you that are either fully transitioned and love plant based foods or those that love traditional flavours but want to make a more sustainable switch. Look no further.

Golden battered tofu chunks with chips and minted mushy peas.

Vegan Tofu Battered Cod Alternative

Light crispy battered cod alternative made plant-based! Cruelty free seafood recipe alternative for vegans.

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Golden battered king oyster mushroom rings.

Vegan Calamari Alternative

Golden, crispy battered calamari alternative - all plant-based! Cruelty free seafood recipe alternative for vegans.

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A saucepan filled with mushrooms garlic and herbs.

Oyster Mushroom Scallops Alternative

Golden, crispy battered scallops alternative - all plant-based! Cruelty free seafood recipe alternative for vegans.

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Macaroni pasta pieces.

Vegan Tuna Pasta Bake

Warming and creamy and all plant-based - a tuna-free pasta bake with a taste of the sea and classic flavours topped with crispy breadcrumbs.

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Chickpeas on an orange backdrop.

Chickpea Tuna Sandwich

Seriously good vegan alternative to the tuna mayo sandwich made with chickpeas and sushi nori for the flavour of the sea.

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Olive oil pouring from a glass bottle on a dark slate backdrop.


Olive Oil: Good for You or Bad for You?

Is extra virgin olive oil good for your health or bad for you? Nutrition and news blogs will tell you both so what can be understood regarding whether olive oil is actually healthy or bad?

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A man mid-jump-lunge in modern sportswear achieving a great height.


The Game Changers: Vegan Netflix Documentary

The Game Changers is a Vegan Netflix Documentary Focused on Nutrition and Diet for Wellbeing and Sports Performance.

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High fibre whole foods next to a graphic of the microbiome and healthy gut bacteria.


Microbiome: Whole Food Against Disease

Microbiome studies have shifted bacteria from disease-causing to vital for immune health when fed high insoluble fibre diets like whole food plant-based.

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