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High Fibre Whole Food Plant-Based
Recipes

Fibre and gut health go hand in hand, these high-fibre recipes are high in insoluble goodness for your microbiome. We all need to eat more fibre!

Cacao and peanut butter oats in a bowl topped with flaxseeds and banana.

Peanut Butter Banana and Cocoa Overnight Oats

Indulgent cacao steel cut overnight oats oozing with peanut butter topped with banana and flaxseeds. Protein, fibre and iron-rich vegan breakfast.

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Saucepan with golden vegan baked beans.

Healthy Vegan Homemade Baked Beans Recipe

Vegan sugar free healthy baked beans recipe with chickpeas - here is how to prepare your own whole food homemade baked beans from scratch.

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Pink beetroot hummus on with a side salad.

Beetroot Hummus: Low Fat Raw Vegan Hummus for the Heart

Beetroot hummus recipe with chickpeas, tahini and miso paste! Beetroot is a great ingredient for lowered blood pressure and makes wonderfully pink hummus with only whole foods.

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Rainbow salad recipe plated up with sweet potatoes, raw tofu and leafy greens.

Rainbow Salad: Whole Food Raw Vegan High Calorie Salad

WFPB Raw Salad with Sweet Potato, Tofu and Tahini! Mostly raw vegan calorie dense salad recipe for those wanting more whole foods in their diet. More than a salad!

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Vegetable rice mix with a golden tahini drizzle next to crispy bites of tofu.

Satay Mixed Vegetable Rice with Crispy Tofu Bites

A rich, creamy peanut butter and mixed vegetable rice with golden crispy spice tofu bites with an indulgent tahini drizzle.

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Traditional Indian Chickpea Curry with Brown Rice, Sweet Potato and Coconut

Creamy Peanut Butter Chickpea Curry

Delicious vegan sweet potato and chickpea curry recipe with peanut butter, coconut, tomato and spinach. Fresh and plant based.

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Delicious vegan jambalaya recipe to cook in one pot at home, or in the slow cooker! Try with okra...

Vegan Jambalaya Recipe

Easy, delicious vegan jambalaya recipe to try at home, cook in the slow cooker or makes a great vegan one pot! Try with okra...

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Delicious easy vegan curry recipe a classic lentil dhal.

Delicious Vegan Lentil Dhal Curry Recipe

Easy, quick vegan curry - my lentil dhal recipe. Packed with iron, protein and fibre! Hearty source of energy and nutrition!

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