Meal Plans and Nutrition Guides

Premium recipes, diet guides and nutrition plans - all powered by plants.

Looking for a nutritionist, or diet consultations? Get in touch here.

Guide to whole food plant based booklet


Whole Food Plant-Based

Discover whole food plant-based, increase your fibre intake, make gut microbial improvements, feel balanced and eat more plants!


Plant based meal plan for one week

Meal Plan

A Week of Plant-Based

Delicious recipes in a one-week meal plan to help you find incredible, high-fibre plant-powered recipes you can make from home!


Guide to healthy eating booklet


Healthy Eating

Unlock better habits with this healthy eating masterclass from The Plant-Based Nutritionist. Foods to include for a better you!


Personal Plant Based Meal Plan Booklet

Meal Plan

Custom Tailored Plan

If you are looking to make lasting improvements and achieve serious goals, this one is for you! Get started with a nutritionist.


These meal plans are put together to make it easier for you to understand what it means to eat a balanced diet, including more whole plant-based food sources in your diet and provide exciting recipes to help you do so.

Every time you purchase a plan you support my writing, this blog and my work as a nutritionist which helps spread the whole food plant based message to even more people.

Please note: during checkout provide the email with which you wish to receive the plans as PDF attachments.

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