Whole Food Plant-BasedNews and Articles
Articles exploring whole food plant-based nutrition, news, the benefits of veganism, supplementation guides and more! New articles published every single week.
Alcohol's Effects on the Body and Brain
We all know alcohol's effects on the brain, but what about the body? Alcohol and binge drinking affects the heart, lungs, and immunity. Should we be drinking?
BBC Panorama: A Cow's Life and the Cost of Dairy
BBC Panorama documentary A Cow's Life: the True Cost of Milk exposes animal abuse in dairy farms.
Is Salt Bad for You?
Are salt, Himalayan pink salt or iodized salt good for you? Let's explore how much sodium we need and why.
More Articles
Share the word and help more people recognise the power of whole food plant-based for the animals, our bodies, and the planet.
Whole Food Plant-Based Diet for Weight Loss
No need for portion control, skipping meals, or calorie counting, just a balanced WFPB diet.
Supplements Vegans Need: 2022 Guide
What supplements do vegans need? From B12 to Vitamin D, Omega-3 to Iron discover micronutrients vital for nutrition.
Revised: Plant-Based Diet vs. Cholesterol
Why we need cholesterol, how plant-based could lower 'bad' cholesterol, and the benefits of vegan foods.
The Benefits of Veganism
Discover how a plant-based diet benefits the environment, the advantages of a vegan diet for athletes, and the purported health benefits.
What is Veganism?
What is veganism, when was it invented, what is the history of veganism and what can vegans eat?
Foods that Help You Sleep Better at Night
Exploring foods that naturally support a full sleep and tips on how to achieve a healthy sleep-wake cycle, and cope with anxiety, without pills.
The Game Changers: Vegan Netflix Documentary
The Game Changers is a Vegan Netflix Documentary Focused on Nutrition and Diet for Wellbeing and Sports Performance.
Olive Oil: Good or Bad?
Is extra virgin olive oil good for your health or bad for you? Nutritionists will tell you both so what can be understood regarding whether olive oil is actually healthy or bad?
Microbiome: Whole Food Against Disease
Bacteria: disease-causing or vital for immune health? Can high-insoluble-fibre diets like whole food plant-based be beneficial?
Plant Based Seafood Alternatives Inspired by Seaspiracy
5 plant-based seafood and sustainable alternatives to fish inspired by Netflix documentary Seaspiracy.
Can Soil Reverse Climate Change?
Woody Harrelson presents a ray of hope in an unexpected form: dirt! This Netflix documentary outlines the role Earth's soil can play in reversing climate change.
