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Plant-Based Recipes


Recipes

Peanut Butter Chickpea & Sweet Potato Curry

Delicious easy vegan sweet potato and chickpea curry recipe with peanut butter, coconut, tomato and spinach. Fresh and plant based.

Recipes

Plant Based Seafood and Fish Alternatives Inspired by Seaspiracy

5 easy, sustainable plant based seafood fish alternatives you can make at home in response to Netflix documentary Seaspiracy.

Recipes

Wholesome Vegan Jambalaya

Easy, delicious vegan jambalaya recipe to try at home, cook in the slow cooker or makes a great vegan one pot!

Recipes

Quick Easy High-Protein Hummus Recipe

Delicious protein-packed Hummus recipe can be prepared easily in five minutes. Great repair snack!

Recipes

Hearty Lentil Dhal

This delicious, traditional curry recipe is packed with protein and tastes incredible - with relatively easy preparation and cooking. Serve with brown rice.

Recipes

Sweet Potato, Beetroot & Hummus Salad

This quick and easy lunchtime meal is packed with slow-release carbohydrates. Great for reducing inflammation and boosting microbiome health.

Latest Article

Outline of the human heart in red on black. Heart Health

Infographic: Cardiovascular Health

The structure, function and impact of exercise on various components of the heart and the pressure of the blood.

All recipes

Latest Articles & Recipes


../Outline of the human heart in red on black. Heart Health

Infographic: Cardiovascular Health

The structure, function and impact of exercise on various components of the heart and the pressure of the blood.

../Cholesterol deposits building up shown via a diagram to preview the plant-based cholesterol article. Nutrition

Can Plant Based Lower Cholesterol?

What is cholesterol, why worry and what can we do? Are fibre-rich plant-based diets our best solution?

../vegan sweet potato and chickpea curry with spinach Recipes

Peanut Butter Chickpea & Sweet Potato Curry

Delicious easy vegan sweet potato and chickpea curry recipe with peanut butter, coconut, tomato and spinach. Fresh and plant based.

WFPB Nutritionist & Online Fitness Classes

Plant-based nutrition and meal plans, 1:1 lifestyle consultations and virtual fitness & yoga classes.


        
        Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Personal Nutritionist

Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Plant-Based Nutrition

        
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Virtual Classes

Flexibility, Tone, & Strength. Free virtual classes hosted online - keep active from your home.

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Why Whole Food Plant based?

Including more whole plant-based foods in the diet has been associated with improved general health and has recently been linked with immune health, supporting sports performance and aiding recovery.

I help people eat a broader range of healthy, heartier foods, rich in fibre and antioxidants. The WFPB diet has been proven to support immunity, reduce multiple cancer risks, assist weight maintenance, reduce heart disease risks, boost healthy gut bacteria (microbiome), and so much more. On top of this, animals lives are spared and diet emissions can be significantly reduced.

That's why I'm sharing plant-based news, articles and recipes - I hope this becomes a useful resource for anyone wishing to make improvements to their lifestyle - whatever they be.

Sam
Founder, GoPlantBased.me

Got a story for GoPlantBased?

GoPlantBased.me is always looking for plant-based/vegan content. Maybe you have experienced lifestyle transformations and wish to share views and stories. If you wish to send ideas to be featured, get in touch here. Write about your favourite foods, your favourite shows and docs, your personal lifestyle journeys etc.