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WFPB Meal Plan with 25+ Vegan Recipes for Whole Food Plant Based Diet.

WFPB Meal Plan

25+ Recipes

Plant-Based Guide

1:1 Support

You can master plant-based and eat more plants with 25+ delicious recipes included in your plan.

Introductory Plan

Introduction to plant-based, with a guide for transitioning with success.

25+ Plant Based Recipes

Intro to Plant Based

£5

Personal Plan

Made for you. Recipes for your personal goals and requirements.

25+ Plant Based Recipes

Intro to Plant Based

Mindful Eating Guide

Tailored to your goals

£15

Upgrade your Diet

Consultation & Plan

1:1 nutritional consultation with personalised advice and feedback.

25+ Plant Based Recipes

Intro to Plant Based

Mindful Eating Guide

Tailored to your goals

1:1 Nutrition Consultation

£30

Make a Lasting Change
WFPB meal plan with introduction to whole food plant based with 25 vegan recipes
personal plant based meal plan with recipes high in protein and fibre
WFPB Meal Plan with 25 planned recipes for every day of the week.

Which plan is for me?

For lasting lifestyle changes, personal plans made for you and your goals are best.

Consultations give you personal guidance and support.

Personal/consultation plans are designed around your nutritional goals and tastes.

I you already feel confident with sound nutrition, the introductory plan is a great recipe and nutrition resource.

whole foods plant based meal plan

“Sam has taken me from unfit and unhealthy and transformed me.

I have loved and loathed it in equal measure but I love being fit and healthy and that is thanks to Sam and his confidence in my ability.”

Lesley

WFPB Nutritionist & Online Fitness Classes

Plant-based nutrition and meal plans, 1:1 lifestyle consultations and virtual fitness & yoga classes.


        
        Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Personal Nutritionist

Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Plant-Based Nutrition

        
        Yoga, HIIT, dance-aerobics & weights virtual classes hosted online - keep active from your home. Get started with online fitness classes today.

Virtual Classes

Flexibility, Tone, & Strength. Free virtual classes hosted online - keep active from your home.

Book Your Class

Why Whole Food Plant based?

Including more whole plant-based foods in the diet has been associated with improved general health and has recently been linked with immune health, supporting sports performance and aiding recovery.

I help people eat a broader range of healthy, heartier foods, rich in fibre and antioxidants. The WFPB diet has been proven to support immunity, reduce multiple cancer risks, assist weight maintenance, reduce heart disease risks, boost healthy gut bacteria (microbiome), and so much more. On top of this, animals lives are spared and diet emissions can be significantly reduced.

That's why I'm sharing plant-based news, articles and recipes - I hope this becomes a useful resource for anyone wishing to make improvements to their lifestyle - whatever they be.

Sam
Founder, GoPlantBased.me

Got a story for GoPlantBased?

Think you can help deliver great content through this blog? GoPlantBased.me is always looking for plant-based/vegan content writers, diet advocates and those who have experienced lifestyle transformations to share their views and stories. If you wish to submit articles to be featured on this site get in touch here. GPB.me is supporting and building this community and to empower the message of a sustainable, future-thinking lifestyle. Write about your favourite foods, your favourite shows and docs, your personal lifestyle journeys etc.