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Take the Pledge!

Make a commitment for your health, animals and the planet...

Take the Pledge!

Make a commitment for your health, animals and the planet...

Why you should take the Plant-Based Pledge

Millions of people are taking the pledge to go plant-based, or vegan.

I want to help as many people like you take a step towards healthy and sustainable living with success. Sign up is free and you will get help and support delivered straight to your inbox.

*Please note upon sign up you opt-in to receive emails from GoPlantBased.me.


Advice and Support FREE

10% Discount on Meal Plans FREE

Facebook group membership Coming soon

Why you should take the Plant-Based Pledge

Millions of people are taking the pledge to go plant-based, or vegan.

I want to help as many people like you take a step towards healthy and sustainable living with success. Sign up is free and you will get help and support delivered straight to your inbox.

*Please note upon sign up you opt-in to receive emails from GoPlantBased.me.


Advice and Support FREE

10% Discount on Meal Plans FREE

Facebook group membership Coming soon

WFPB Nutritionist & Online Fitness Classes

Plant-based nutrition and meal plans, 1:1 lifestyle consultations and virtual fitness & yoga classes.


        
        Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Personal Nutritionist

Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Plant-Based Nutrition

        
        Yoga, HIIT, dance-aerobics & weights virtual classes hosted online - keep active from your home. Get started with online fitness classes today.

Virtual Classes

Flexibility, Tone, & Strength. Free virtual classes hosted online - keep active from your home.

Book Your Class

Why Whole Food Plant based?

Including more whole plant-based foods in the diet has been associated with improved general health and has recently been linked with immune health, supporting sports performance and aiding recovery.

I help people eat a broader range of healthy, heartier foods, rich in fibre and antioxidants. The WFPB diet has been proven to support immunity, reduce multiple cancer risks, assist weight maintenance, reduce heart disease risks, boost healthy gut bacteria (microbiome), and so much more. On top of this, animals lives are spared and diet emissions can be significantly reduced.

That's why I'm sharing plant-based news, articles and recipes - I hope this becomes a useful resource for anyone wishing to make improvements to their lifestyle - whatever they be.

Sam
Founder, GoPlantBased.me

Got a story for GoPlantBased?

GoPlantBased.me is always looking for plant-based/vegan content. Maybe you have experienced lifestyle transformations and wish to share views and stories. If you wish to send ideas to be featured, get in touch here. Write about your favourite foods, your favourite shows and docs, your personal lifestyle journeys etc.