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Your Diet Analysed

Be Sure of Your Diet - get tailored insights and informed advice.

Your Diet Analysed

Be Sure of Your Diet - get tailored insights and informed advice.

Nutritional Analysis

Find out what your diet looks like from a nutrient and health-promoting perspective and gain insights into how you can make real improvements.

After nutritional analysis of your consumption over a 1-3 week period you will receive clear and in-depth feedback into the strengths and areas for improvement in your eating habits.


1-3 Week Nutritional Analysis with Feedback and Support £30 per week

Nutritional Analysis

Find out what your diet looks like from a nutrient and health-promoting perspective and gain insights into how you can make real improvements.

After nutritional analysis of your consumption over a 1-3 week period you will receive clear and in-depth feedback into the strengths and areas for improvement in your eating habits.


1-3 Week Nutritional Analysis with Feedback and Support £30 per week

WFPB Nutritionist & Online Fitness Classes

Plant-based nutrition and meal plans, 1:1 lifestyle consultations and virtual fitness & yoga classes.


        
        Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Personal Nutritionist

Whole foods plant-based nutritionist for all activity levels. Low-inflammation, health-promoting diet plans.

Plant-Based Nutrition

        
        Yoga, HIIT, dance-aerobics & weights virtual classes hosted online - keep active from your home. Get started with online fitness classes today.

Virtual Classes

Flexibility, Tone, & Strength. Free virtual classes hosted online - keep active from your home.

Book Your Class

Why Whole Food Plant based?

Including more whole plant-based foods in the diet has been associated with improved general health and has recently been linked with immune health, supporting sports performance and aiding recovery.

I help people eat a broader range of healthy, heartier foods, rich in fibre and antioxidants. The WFPB diet has been proven to support immunity, reduce multiple cancer risks, assist weight maintenance, reduce heart disease risks, boost healthy gut bacteria (microbiome), and so much more. On top of this, animals lives are spared and diet emissions can be significantly reduced.

That's why I'm sharing plant-based news, articles and recipes - I hope this becomes a useful resource for anyone wishing to make improvements to their lifestyle - whatever they be.

Sam
Founder, GoPlantBased.me

Got a story for GoPlantBased?

GoPlantBased.me is always looking for plant-based/vegan content. Maybe you have experienced lifestyle transformations and wish to share views and stories. If you wish to send ideas to be featured, get in touch here. Write about your favourite foods, your favourite shows and docs, your personal lifestyle journeys etc.